Wellness events in and around San Francisco this week

522 events in the next 7 days (Nov 7–13) in and around San Francisco, 66 of them free. Each links to its original listing. Updated November 7.

This weekend · Search the full calendar

Saturday, November 7

8:30 AM Community Hike & Trail Run Series (2026) 5551 Giant Hwy, 5551 Giant Highway, Richmond, CA, 94806 Free
8:30 AM Mermaid Trail Run Huddart Park See tickets
8:30 AM Weekly Ongoing Park Qigong Practice with Aileen Jong, LAc Ortega Park Free
9 AM BLS Certification (& Renewal) (Online + Skill Session) Course in San Jose Cali Academy LLC $105
9 AM End-of-Year Self-Care Retreat Allume Med Spa $214.19
9:30 AM Hilltop Yoga + Coffee at the Lodge at Marconi (Donation-Based) Lodge at Marconi Free
9:30 AM Tai Chi: Exploring Five Traditional Styles Behavioral Fitness $39.19
10 AM Chaos to Clarity: The Expansion San Francisco $499-$799
10 AM Charge Up: Saturday Chan Meditation & Tea in San Francisco Dharma Treasury Temple Free
10 AM EVOLVE x Sports Basement | The Armory Challenge Sports Basement Novato Free
10 AM First Saturday at Rafiki Coalition Rafiki Coalition For Health & Wellness Free
10 AM Grief Daylong for Suicide Loss Survivors Phoenix Song Music $150-$268.61
10 AM Urban Cycling Day 2: On-Road Skills & Traffic Practice Hayward BART Station Parking Lot: 37°40'11.8"N 122°05'19.2"W (B St and Grand St) Free
10:30 AM Mindfulness Meditation Willow Glen Library Free
10:30 AM Saturday Groove Yoga & Dance Baker Beach $35.81
10:45 AM Qigong Eight Brocades (Baduanjin) Behavioral Fitness $39.19
11 AM FACE FOUNDRIÉ Los Gatos Grand Opening FACE FOUNDRIÉ - Los Gatos Free
11 AM IIPC Hiking Club | Saturday, November 7, 2026 | Stern Grove Stern Grove Playground Free
11 AM Integrative Healthcare: Ways to Reduce Cancer Risk Inside Northgate Mall: The Kove
12 PM Free - Sip, Bloom & Celebrate | Vitalytes by L.AB. 1 Year Anniversary Party Vitalytes by L.A.B. Free
12 PM Satt Yoga at Stanford Old Union at Stanford Free
1 PM A Witch's Guide to Winter Self-Care Shady Oak Brewing Company Free
1 PM Lucid Dreaming SF Dharma Collective $40
1 PM Medicare Mysteries Solved! Mitchell Park Library Free
1 PM Movember Cornhole Tournament Tenbrink Orchards $0-$2,669.52
1 PM Private SoundBath in San Francisco Glow Yoga & Wellness $425.98-$744.24
1 PM Sacred Smoke & Sound Root'd In The 510 Equity Weed Dispensary $21.05-$55.20
1 PM THE POWER OF THE SUBCONSCIOUS MIND San Jose Mission Free
1:15 PM Kinetic Voice Workshop with Lis Addison Glow Yoga & Wellness $117.09
2 PM De Tierra: A Yoga & Dance Mini Retreat for Women Grace Yoga $90
2 PM Supporting Brain Health in Our Community Piedmont Avenue Branch Library Free
2:30 PM The Mystery Disease Foster City Library Free
3 PM Hey, Good For You James Bong Building $6-$160
3:30 PM Healing Waters Woodside Free
5 PM BACK 2 THE BAY PARTY! Pure Nightclub $44.52

Sunday, November 8

8 AM CHP Applicant Preparation Program Workout - REDWOOD CITY CHP (Sundays) Redwood City CHP Office Free
8:30 AM Group Meditation with Aly Way Home Collective Mountain View Free
8:45 AM Fitness Event: Vuori Union St x JETSET Vuori Free
9 AM ACTV Studio IRL: Vuori Montgomery Village x COR Yoga Vuori Free
9 AM Bio-Vibe Table | Sound & Vibration Wellness Sessions SoulCare Studios $71.21-$428.67
9 AM FREE Yoga in the Park | YogaSix Downtown San Jose Arena Green West Free
9 AM GRPC x YogaSix - Sunday Yoga in the River Park Arena Green West - Barack Obama Blvd
9 AM Nature as Teacher: Yoga in the Park Mountain Lake Park Basketball Court/Lawn $17.85-$30.65
9:30 AM Join Us at Viva Callecita! San Jose City Hall Free
9:45 AM 49ers Shuttle To Levis Stadium: Round Trip From Fisherman's Wharf Hotel Caza Fisherman’s Wharf $61.05-$129.89
9:45 AM 49ers vs. Raiders Round-Trip SHUTTLE BUS FROM SF (FISHERMANS WHARF) Fisherman's Wharf $81.48-$107.03
10 AM 49ers vs. Raiders Round-Trip SHUTTLE BUS FROM SF (MARINA DISTRICT) Westwood $81.48-$107.03
10 AM Bodhi Health & Wellness Fest | FREE Community Open House! Bodhi Meditation San Francisco USA Free
10 AM Walking through Grief, a 6-week program with Conscious Clarity Lafayette Reservoir Recreation $120
10 AM Women's Workout Workshop Alameda County Sheriff's Office - Regional Training Center Free
10:30 AM Bike Tube Fixing Party - Zero Waste! Sports Basement Sunnyvale Free
11:30 AM 49ers vs Raiders Watch Party hosted by MACBBQ SP2 Communal Bar + Restaurant $54.13-$92.55
12 PM Snapp Showdown: Prediction Market Comp Splash Sports Bar at Thrive City Free
1 PM Fall in Love: Puppy Yoga The Hub $44.52
1:30 PM Meditation and Buddhism Programs for Kids Buddha Gate Monastery Free
2 PM Perimenopause: An Afternoon of Chinese Medicine & Sound Healing Felek Acupuncture $108.55
2 PM Purple Light Sound Healing Experince Behavioral Fitness
3 PM Beginner Tai Chi Classes By Xin Huang Hana Holistic Medical Center / Anas Hana MD $39.19
3 PM Cultivating Inner Peace: Sound Bath Breathing Room $33.85-$44.52
3 PM Presentation: Responding to Dementia-Related Behaviors Main Library Free
3:30 PM Attune & Restore with Reiki & Tuning Forks Glow Yoga & Wellness $39.19-$72.27
6 PM Restorative Yoga, Sound Bath and Hot Stones with Darren Main The Green Yogi $44.52-$49.87
6 PM Sunday Sound Bath with Hugo House of Sound - AlumRock $48.80

Monday, November 9

8 AM Gentle Yoga at Behavioral Fitness Behavioral Fitness $23.18
9:30 AM Qigong (chee-gong) at Behavioral Fitness Behavioral Fitness $23.18
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
11 AM Random Acts of Kindness Spree in Sonoma Basque Boulangerie Café $25.31
12 PM For the Next Generation: Mental Health in Asian American, Native Hawaiian, and Pacific Islander Youth Building 360 Free
12 PM Free 6-week Prenatal Yoga Series West Berkeley Family Wellness Center Free
2 PM What's in Your Water? FREE Water Quality Testing & Hydration Experience! Jiaren Cafe: Coffee Free
3 PM Health and Wellness Resource Group Meeting San Rafael Chamber Conference Room
4 PM Somatic Reset for Stress @West: Shake It Off: A Somatic Reset for Stress West Branch Free
5 PM Kids Yoga and Movement Fremont Library Free
5 PM Vinyasa All Levels Breathing Room $26.38
5:30 PM Bryant Lin: An Exploration of Living When You Are Dying The Commonwealth Club $24.25
6 PM Red Light Therapy for Inflammation, Tension and Pain Glow Yoga & Wellness $71.21-$236.60
6:30 PM Peace of Mind: Meditation for Everyone Moon Landing Meditative Arts
6:30 PM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
7:30 PM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160

Tuesday, November 10

10 AM AHA BLS Certification (& Renewal) Classroom Course in San Jose Cali Academy LLC $105
12 PM Community Health Leaders Collective Community Health Trust of Pajaro Valley Free
12:15 PM Midday Tea Meditation: 30 Min Unplug & Unwind with Mindy Way Home Collective Mountain View $28.52
5 PM Free Yoga Classes - November West Berkeley Family Wellness Center Free
5:30 PM BZP Petaluma & Gather Petaluma: Mindfulness & Meditation Group (Moai) Gather Petaluma Free
6 PM Yoga of Sound Sacred Mantra Meditation, Kirtan & Dinner The Mantra Room Free
6:30 PM The Swan Principle - Mental Detox in an Overloaded World Brahma Kumaris Meditation Center Free
7 PM Beginning Breema: The Art of Touch - Tuesday PM Breema Bodywork Class The Breema Center $20
7 PM Explore Your Enneagram Paradox SF Dharma Collective $30
7 PM What Makes A Day Enough? Tantara SF $25
8:15 PM Breathing Ecstasy : Tantric Way of Breathing Yoga Society of San Francisco $21.05-$24.25

Wednesday, November 11

9 AM Bio-Vibe Table | Sound & Vibration Wellness Sessions SoulCare Studios $71.21-$428.67
9 AM Embody Freedom - movement & dance to free up body, mind & spirit The Abundance Collective Free
10 AM The 11:11 Retreat: A Day to Pause, Reset & Begin Again A Healing Place Wellness Collective $212.06
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
5 PM 11:11 Sonic Sanctuary Sound Bath Experience! With Special Guest Didgeridoo Berkeley Chaple of Flowers $39.19-$44.52
5 PM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160
5 PM Yoga on the Farm O'Donohue Family Stanford Educational Farm 555 Fremont Rd Free
5:30 PM Gr8'tr U X Rafiki Run Club Crane Cove Park Free
6 PM Free Hyrox-Inspired Group Workout — Mid Peninsula Fit Crew Fitness Court at Shorebird Park Free
6 PM House to Haas: Cal Basketball Pregame Experience Alumni House - UC Berkeley Campus Free
6 PM Permission to Pause: A Linden Tea & Mindful Rest Workshop with Grace Jiaren Cafe: Coffee $39.19
6:30 PM Strength & Vitality Through Menopause & Beyond Threefold Chiropractic and Wellness Center Free
7:30 PM One-hour Guided Zen Meditation CTZCS Bldg 1 Chan Hall
7:30 PM Shamanic Sound Bath: Release Stress & Reset with Jeremy Way Home Collective Mountain View $43.45
7:45 PM Restorative Flow & Sound Healing with Emma Peck The Pad Studios $35.98
8 PM Wednesday Serenity: Japanese Tea Meditation & Spiritual Healing Shumei San Francisco Center $12.51

Thursday, November 12

9 AM Abode Services Housing Resource Center Rio Vista Library Free
9 AM Beg/Inter Hatha Yoga Breathing Room $26.38
9:15 AM Resilient Recovery Yoga Jiaren Yoga Studio $12.51-$33.85
9:30 AM Integrative Qigong Marin Art and Garden Center $23.11
10 AM Active 101 Infrastructure Ride: Belmont / San Carlos Out of the Barrel Free
10 AM Tai Chi Half Moon Bay Library Free
10 AM World Diabetes Day Wellness Fair Bass Promenade South and Spieker Plaza Free
10:30 AM Yoga and Strength at Behavioral Fitness Behavioral Fitness $23.18
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
12 PM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
1 PM Health Insurance Counseling & Advocacy Program (HICAP) Bascom Library Free
1 PM Postpartum Circle Felek Acupuncture Free
2:30 PM Tea & Zen: Oriental Aesthetics in Nature Silicon Valley Asian Culture Center $32.78-$76.54
4 PM Talking through Grief, a 6-week program with Conscious Clarity Unity Center of Walnut Creek $120
4:30 PM Supporting Brain Health in Our Community - Union City On Lok PACE Union City Center Free
5 PM 12th Annual Public Health Speaker Series 2026 Touro University California Free
5:30 PM Buccal Facial Massage Glow Yoga & Wellness $319.89
6 PM Chinese Medicine for Better Health with Quli Zhou Soulful Sanctuary Free
6 PM Kate Doerge with Myra Sack - Reimagining Grief Book Passage Free
6:30 PM Restorative SoundBath 'The Gong Resonance' Glow Yoga & Wellness $46.65-$257.94
6:30 PM Sundo San Jose Woman's Club Free
7 PM Creativity and Self Compassion with Born I SF Dharma Collective $50
7:30 PM Free 4-Week Meditation Course in Sunnyvale ,CA Ponderosa park community center Free

Friday, November 13

9:45 AM Step Into Wellness: Walking Club Atherton Library Free
10 AM AHA BLS Certification (& Renewal) Classroom Course in San Jose Cali Academy LLC $105
11 AM Queer & Well Presents: Recharge & Unplug with Nature SF LGBT Center $0-$27.24
11 AM Tai Chi with David Chung Central Santa Rosa Library Free
11:30 AM Copy of Weekly Friday Meditation Center for Spiritual Living San Jose Free
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Vinyasa Slow Flow All Levels Breathing Room $26.38
1 PM Red Light Therapy for Inflammation, Tension and Pain Glow Yoga & Wellness $71.21-$236.60
1:30 PM Private SoundBath in San Francisco Glow Yoga & Wellness $428.67-$748.79
2:30 PM Auntie Wisdom Support Group Glide Memorial Church Free
4 PM 13 Days of Alchemy | Outdoor Crystal Bowl Sound Bath Westlake Park Free
4 PM Kung fu class for CHILDREN ages 4-7. (Fist/weapon) Tues-Fri @ 4p.m My Shaolin KungFu school $38
4 PM NURTURE Women's Retreat Westerbeke Ranch Conference Free
4 PM Varsity Tennis Fall Youth Clinic Castro Valley High School Tennis Courts $39.19
5 PM Essential Oil Perfume Making Class Jiaren Cafe $183.24
6 PM Energy Share- Reiki, Intuitive Readings, and more! Soulful Sanctuary Free
6 PM Sound Bath - Rest & Recalibrate Unbound Fitness & Wellness $37.86-$49.87
6:45 PM Vegan Conscious cooking session Halloween special dishes The Mantra Room Free
7 PM Soul Serenade Breathing Room
8 PM Mental Health Comedy Hour All Out Comedy Theater See tickets

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